Healthy Eating

Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.

Healthy for Good™

Join Healthy for GoodTM today.

You don’t need a guilt trip. We know you know. You want to be Healthy for Good. And we’re here to help.

We’ll help keep you on track with tasty recipes, shareable tips, videos and hacks.

  • Science-based information
  • You-based motivation

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Featured Recipes

Delicious. Simple. Affordable. Quick. Cooking that's good for your heart and your wallet.

See All Recipes

Featured American Heart Association Cookbooks

Protect the Hearts You Love

heart-shaped healthy eating iconHealthy eating is an important part of healthy living. Help your loved ones live happier, healthier and longer with your gift today.

Featured Healthy Eating Infographics

Cooking Skills Videos

Get the most out of your fruits and vegetables with these hacks and tips.

See More Cooking Skills Videos

Heart-Check Foods

Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.

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Healthy for GoodTM Sponsors and Supporters

Kroger Health

Nationally Sponsored by

Kroger Health

SweetLeaf®

Nationally Supported by

SweetLeaf<sup>&reg;</sup>

Eggland's Best

Nationally Supported by

Eggland's Best